1:1 Psychosomatic Therapy (6x)

This option is for those who want to work with me in focused sessions, without entering a long-term mentorship container.

Session bundles offer depth and continuity, while remaining flexible and contained. Sessions will be spaced intentionally to allow integration in between.

Each session is 2 hours of somatic, relational, and symptom-oriented work and followed up via Telegram/Whatsapp support until one week after the session.

We work with what is most present in your system — physical symptoms, emotional reactivity, inner conflict, or transitional phases.

What this supports

• Gaining clarity around a specific symptom, pattern, or inner conflict

• Navigating a challenging life phase, decision, or transition

• Regulating stress and emotional overwhelm

• Reconnecting with your body as a source of information and trust

• Experiencing somatic emotional release in a safe, contained way

This is for you if...

• You want to explore a specific theme or symptom in depth

• You've done the journaling, meditation, yoga, 

  breath work but nothing seems to help 

• You're doing all the right things but still symptoms or life feels "stuck" 

• You’re resourced enough to integrate independently between sessions (without continuous guidance)

• You want continuity without a specific time commitment

Important to know

Session bundles are not designed to replace long-term integration.
Deep, systemic patterns often require time and relationship to reorganize.

If ongoing support, continuous guidance, and nervous system recalibration over time are needed, the 1:1 Mentorship is the more suitable container.