1:1 Mentorship

We begin with a minimum of 3 months.
Each mentorship is fully individualized — shaped around your symptoms, behavioral patterns, nervous system capacity, and the reality of your life.

This is not a fixed program.
It’s a responsive, evolving container.

What the mentorship may include

• Individual 1:1 Sessions (every two weeks)
  Sessions are somatic, relational, and depth-oriented — adapting to what’s present in your system rather than following a preset agenda. Pace and focus adjust as your process unfolds.

• Symptom- and Pattern-Oriented Work
  We work directly with physical symptoms, emotional reactivity, behavioral loops, and inner conflict — not as problems to fix, but as signals to decode and integrate.

• Somatic & Trauma-Informed Emotional Release
  We meet what’s been held in the body — grief, fear, anger, shame, collapse — and create the conditions for processing, completion, and reorganization.

• Nervous System Work
  Practical, science-backed tools to shift out of chronic stress and survival patterns and into regulation, presence, and embodied clarity.

• Systemic & Relational Inquiry
  We explore how your patterns show up in family dynamics, leadership, work, relationships, and self-relation — because nothing exists in isolation.

• Continuous Support Between Sessions
  Ongoing, responsive support via Telegram or WhatsApp to help you orient, integrate, and stay connected to your process between sessions.

• Individualized Resources & Protocols
  Custom-recorded guided meditations, somatic practices, and supportive protocols tailored to your specific symptoms, nervous system needs, and phase of the process.

What to expect

This is deep, relational work using the inherent intelligence of the body-mind-system.

You will be supported and challenged.
Met with honesty and care.
Seen in your patterns and your potential.

Not to fix you.
But to help you return to inner authority and trust in your body and life.

1:1 Session-Bundle
(3 Sessions in 5 months or
6 Sessions in 9 months)

This option is for those who want to work with me in focused sessions, without entering a long-term mentorship container.

Session bundles offer depth and continuity, while remaining flexible and contained. Sessions will be spaced intentionally to allow integration in between.

Each session is 2 hours of somatic, relational, and symptom-oriented work and followed up via Telegram/Whatsapp support until one week after the session.

We work with what is most present in your system — physical symptoms, emotional reactivity, inner conflict, or transitional phases.

What this may support

• Gaining clarity around a specific symptom, pattern, or inner conflict

• Navigating a challenging life phase, decision, or transition

• Regulating stress and emotional overwhelm

• Reconnecting with your body as a source of information and trust

• Experiencing somatic emotional release in a safe, contained way

For whom this is a good fit

• You want to explore a specific theme or symptom in depth

• You’re resourced enough to integrate independently between sessions (without continuous guidance)

• You want continuity without a specific time commitment

Important to know

Session bundles are not designed to replace long-term integration.
Deep, systemic patterns often require time and relationship to reorganize.

If ongoing support, continuous guidance, and nervous system recalibration over time are needed, the 1:1 Mentorship is the more suitable container.

SŌMALIGN

A 4-months group container to unravel the root cause of your symptoms, rewire survival imprints, emotional loops, and reclaim self-leadership. (coming soon)